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Grove Park Studios
188-192 Sutton Court Rd
Chiswick
W4 3HR
anny@annyfitness.co.uk
NEWS:
Please always check the timetable page as it occasionally has to change, however I do update it every Saturday evening to ensure it's current for you. If you are a new client please contact me before a class to ensure there is a place reserved for you .
07930 581979
Classes/Courses £17 pay-as-you-go
Dynamic Pilates
A dynamic, flowing Pilates class combining dance & core strength exercises to strengthen, tone and elongate muscles using a variety of techniques & equipment.
Pilates & Stretch
A flowing class, designed to tone & stretch muscles, using techniques from yoga, pilates and ballet. A great way to increase flexibility & strength.
A high intnsity interval training (HIIT) workout to push you to your fitness goals faster. Using yuur own body weight you will improve muscle tone, cardio fitness and burn body fat with an increased afterburn.
Easy Pilates
A gentle class for any age and ability - Ideal for beginners, AOP's (Active Older Persons!!), anyone recovering from injury or who just prefers to work at a slower pace.
Classes/Courses £17 pay-as-you-go
AntiGravity Fitness
The hammock acts like a swing or trapeze and is designed to increase your overall health and physical agility. A combo class with a blend of AntiGravity Suspension/AIRbarre and Aerial Yoga.
7 WEEK
TERM
60 mins
£105.00
7 WEEK
TERM
60 mins
£105.00
7 WEEK
TERM
60 mins
£105.00
7 WEEK
TERM
60 mins
£105.00
7 WEEK
TERM
60 mins
£105.00
£65 per hour or
8 sessions
£480
Using the hammocks for support this class guides you through some deep & very effctive deep stretching as you woud do in a Yoga class, with some very relaxing inversions and additional core work added to the mix.
One on One Training
Any 7 classes = £105 for 7 weeks (£15 per class)
Any 14 classes = £182 for 7 weeks (£13 per class)
Any 21 classes = £231 for 7 weeks (£11) per class) All classes must be used up within
Any 28 classes = £252 for 7 weeks = (9 per class) the 7 week term.
CLASS PACKS - from January 8th 2018
AMAZING DEAL FOR NEW CUSTOMERS
ENJOY UNLIMITED CLASSES FOR THE PRICE OF JUST 7 WEEKS FROM SEPTEMBER!!
